Equipoise
Find Balance and Modality; Everyday.
Energy
Often referred to as Reiki, Energy Healing is a complementary approach based on the belief that our bodies have energy flowing internally, and healing can come from directing energy.
Kundalini Yoga
The spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy leading to a blissful state.
Massage Therapy
The manipulation of the muscles and soft tissues of the body, via pressure techniques with the hands or instruments, for therapeutic purposes.
Meditation
Meditative Healing is a complementary coaching that combines transformative meditations, the teachings of Yoga, the modern strategies of deep psychology, and a foundational focus.
Victim Awareness
Victim awareness is understanding your environment, its elements, and how it changes with respect to you and your decision making. Knowledge is power, and power equates to safety
Wellness, Fitness, & Life Coaching
Distinct yet interconnected fields that focus on improving various aspects of an individual’s well-being. Coaching will emphasize balance via holistic well-being, physical goals, mental outlook emotional stability, and spiritual health.
Hypnosis
Hypnotic healing is a mind-body guidance method that uses hypnosis to manage challenges through suggestions and focusing on inner experiences.
Personal Security
Your personal security encompasses your appreciation of your environment, your situation, and the ability to use firearms safely to maintain your wellness & safety.
Fitness Training
The systematic and intentional participation in physical activities and structured exercise routines to improve various aspects of health and fitness.